• Havening

• Inner Child/ Parts Work

• Mindfulness

• Neuroscience

• Neurolinguistic Programming

• Non Violent Communication

• Pain Reprocessing Therapy

• Polyvagal Theory

• Positive Psychology

• Psychoneuroimmunology

• Salutogenesis

• Schema Therapy

• Sophrology

• Stoicism

• Transactional Analysis

• Terrain Theory

My influences

I am influenced by several theories, principles and practices, including-

• Attachment Theory

• Autogenic Training

• The Biopsychosocial approach

• Cognitive Behavioural Therapy

• The Eight Fold Path

• Embodied Cognition

• Enactivism

• Epigenetics

• Evolutionary Psychology

• Explain Pain

• Focusing

• Gestalt Therapy

• Graded Motor Imagery