Ella Matthews- Hypnotherapist and Nervous System Specialist in West London and online
Why work with me?
Why many of my clients choose to work with me
• A nervous system–informed approach to anxiety and persistent pain
• Integration of subconscious, somatic and behavioural work
• A focus on understanding symptoms rather than suppressing them
• Personalised sessions rather than scripted techniques
I offer a variety of solution focused, science backed techniques and approaches, underpinned by a non judgemental, compassionate, openhearted relational style.
Many of the women I work with have already tried multiple approaches before finding their way here.
If you-
Are tired of managing your symptoms without a resolution in sight
Feel trapped and held back by mental, physical or emotional pain
Are scared that the pain will never go away, or get worse
Have tried other approaches and they didn’t work
Feel that you don't know what else to do, or who to turn to
Have unresolved difficult emotions that you can’t ignore any longer
Are willing to try another way, and do something different
And instead you want to-
Take hope in the possibility that you can have a pain free future
Make peace with your past and find joy in the present moment
Have a toolkit of trusted, effective techniques to regulate your nervous system, tap into your subconscious and feel at home with yourself
Become safely connected to your body, mind and emotions
Feel empowered by knowledge of the most up to date science on the nervous system, pain and recovery
Be supported on your journey towards health, wellbeing, wholeness and ease
Have freedom from suffering, enabling you to grow into the person you want to be
Click here to find out more about The Breath Body Mind Method, one to one support and how it can help with Anxiety and Chronic Pain
“We all need Ella and what she is able to provide and her kindness and understanding”
I speak to all my potential clients on the phone before we work together. This is to ensure we are a good fit, to discuss different options, and to find out more about each other before our sessions.
Who I work with
I work with a diverse range of women, ranging from working professionals, busy mums, perimenopausal, menopausal and post menopausal women, trans women, women going through breakup/divorce, neurodiverse women, women with chronic health conditions and those with limited energy/ mobility.
My areas of interest, expertise and experience include-
Anxiety, including health anxiety
Chronic Pain
Chronic Stress
Trauma, including PTSD
Low self esteem, low confidence, low self worth
Menopause and Perimenopause
Fibromyalgia and CFS
Insomnia
Irritable Bowel Syndrome
Respiratory disorders
Other chronic illnesses
Smoking cessation
Overcoming phobias
Moving on from insomnia
Letting go of limiting beliefs
Building self compassion, self esteem and confidence
Improving interpersonal relationships
Building healthy habits
Setting achievable goals
