BREATH BODY MIND
Hypnotherapy in West London and online
Do you want to discover who you really are? The real you- unburdened by anxiety, fear, stress, trauma, pain?
Instead of spending years in therapy, what if you could do this in just a few short months?
Imagine what life would be like if you no longer needed to avoid triggers or rely on unhealthy coping mechanisms- feeling safe and relaxed in your body, clear in your mind, empowered, energetic and focused…
Imagine how amazing it would feel to live without shame, guilt or self criticism… what would that make space for? Who could you be?
My name is Ella Matthews.
I’m a Cognitive Hypnotherapist in West London.
I’m also a TRE Provider, Pain Neuroscience Educator, Buteyko Breathing Instructor and Health Coach.
Its my life’s purpose to help women out of physical, mental and emotional pain.
If you’re living with anxiety, struggling with chronic pain, or held back by trauma, I’m here to support you.
My unique blend of evidence based therapies create a highly personalised, safe, effective and long lasting route out of suffering and towards freedom, balance, connection and ease.
You don’t have to do this alone. Starting the journey towards relief is as simple as booking a free call. Why not do it today?
“I had Hypnotherapy with Ella during a period of intense stress, dealing with a cancer diagnosis. The free initial appointment reassured me that she was professional, knowledgeable and caring and gave me the confidence to book some sessions.
During each appointment Ella listened carefully, focused on my needs, helped me reframe my thoughts and gave useful tools and techniques to use outside our sessions. These all helped to calm my anxieties and improve my sleep and outlook. Her support at this difficult time was invaluable.
I’m very glad to have found her and can happily recommend”
What can the Breath Body Mind Method help with?
“Ella genuinely enjoys helping people get their lives back and with her help I now feel much more confident & happier- and I am symptom free. She is a professional and skilled therapist and a friendly, kind person.”
