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Who I am

My Approach

What to expect

Why work with me?

Cognitive Hypnotherapy

Trauma Release Exercises

Pain Neuroscience Education

Buteyko Breathing Exercises

Eye Movement Integration

Emotional Freedom Technique

Health Coaching

Programs

Membership

What my clients say

Persistent Pain Beliefs Quiz

Nervous System First Aid Guide

Recommendations

Helplines and How To's

Free recordings

Podcasts, videos and articles

Online Hypnotherapy- FAQs

Online TRE- FAQs

Terms and Conditions

Folder: About Me

Who I am

My Approach

What to expect

Why work with me?

Folder: What I offer

Cognitive Hypnotherapy

Trauma Release Exercises

Pain Neuroscience Education

Buteyko Breathing Exercises

Eye Movement Integration

Emotional Freedom Technique

Health Coaching

Programs

Membership

What my clients say

Folder: Resources

Persistent Pain Beliefs Quiz

Nervous System First Aid Guide

Recommendations

Helplines and How To's

Free recordings

Podcasts, videos and articles

Online Hypnotherapy- FAQs

Online TRE- FAQs

Terms and Conditions

Shop › Developing healthy Boundaries

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Developing healthy Boundaries

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A guided visualisation to develop healthy boundaries

A guided visualisation to develop healthy boundaries

Ella Matthews Breath Body Mind ella@breathbodymind.co.uk

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