Categories: All Heal your body Calm your mind Sleep well Move on from depression Learning to love yourself Chronic pain relief Stress relief Anxiety relief Inspiration Resilience Motivation All / Anxiety relief Release negative thought patterns £15.00 Using the present moment to let go of anxiety £15.00 Releasing the emotional pain that contributes to physical pain £15.00 Deep sleep and inspiring dreams £15.00 Encouraging your natural sense of motivation and resilience £15.00 Be guided by your values, not your fears £15.00 Accessing your kind and caring inner voice £15.00