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Breath Body Mind
Home
About Me
Who I am
My Approach
What to expect
Why work with me?
Who I work with
What I offer
Cognitive Hypnotherapy
Trauma Release Exercises
Pain Neuroscience Education
Buteyko Breathing Exercises
Eye Movement Integration
Emotional Freedom Technique
Health Coaching
Programs
What my clients say
Contact me
Resources
Persistent Pain Beliefs Quiz
Nervous System First Aid Guide
Recommendations
Helplines and How To's
Free recordings
Podcasts, videos and articles
Online Hypnotherapy- FAQs
Online TRE- FAQs
Terms and Conditions
Blog
Members only
Home
Folder: About Me
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Who I am
My Approach
What to expect
Why work with me?
Who I work with
Folder: What I offer
Back
Cognitive Hypnotherapy
Trauma Release Exercises
Pain Neuroscience Education
Buteyko Breathing Exercises
Eye Movement Integration
Emotional Freedom Technique
Health Coaching
Programs
What my clients say
Contact me
Folder: Resources
Back
Persistent Pain Beliefs Quiz
Nervous System First Aid Guide
Recommendations
Helplines and How To's
Free recordings
Podcasts, videos and articles
Online Hypnotherapy- FAQs
Online TRE- FAQs
Terms and Conditions
Blog
Members only
Go to shop
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Anxiety relief

Release negative thought patterns
Release negative thought patterns
£15.00
Using the present moment to let go of anxiety
Using the present moment to let go of anxiety
£15.00
Releasing the emotional pain that contributes to physical pain
Releasing the emotional pain that contributes to physical pain
£15.00
Deep sleep and inspiring dreams
Deep sleep and inspiring dreams
£15.00
Encouraging your natural sense of motivation and resilience
Encouraging your natural sense of motivation and resilience
£15.00
Be guided by your values, not your fears
Be guided by your values, not your fears
£15.00
Accessing your kind and caring inner voice
Accessing your kind and caring inner voice
£15.00

Ella Matthews Breath Body Mind ella@breathbodymind.co.uk

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